The Comeback Protocol — ACL Edition

Afraid of re-injuring yourself when you get back to sport after ACL surgery?

Afraid of re-injuring yourself when you get back to sport after ACL surgery?

A structured, phase-by-phase pathway from the day after surgery to full return to sport — designed to complement your clinical care, not replace it.

Start My Comeback Protocol

Start My Comeback Protocol

See how it works ↓

See how it works ↓

Built by a sports osteopath and a sports physiotherapist

An ACL tear isn’t just a ligament.

Months of not knowing whether you’re recovering normally or not

The constant fear of “blowing out” your knee by pushing too soon

Exercises found on YouTube, with no idea if they’re right for YOUR recovery stage

Clinical care that’s invaluable, but limited to 30-45 minutes a week — what about the other 6 days?

The question that haunts every athlete: “Will I ever be the same again?”

You don’t need more generic information about ACL recovery. You need a clear, step-by-step path all the way to return to sport.

Post-op
Phase 01

Post-op

Manage pain and swelling, protect the graft, and start regaining range of motion from day one.

Restore movement
Phase 02

Restore movement

Rebuild full knee mobility and normal walking mechanics before any real loading begins.

Build strength
Phase 03

Build strength

Progressive loading to rebuild quad and hamstring strength, closing the gap with your healthy leg.

Return to sport
Phase 04

Return to sport

Sport-specific drills and objective testing to confirm you're truly ready to compete again.

The Solution

The Comeback Protocol — ACL Edition

The Comeback Protocol —
ACL Edition

A complete, progressive pathway built specifically for post-ACL rehab, from post-op wake-up to return to competition — created by a sports osteopathy + sports physiotherapy team.

A complete, progressive pathway built specifically for post-ACL rehab, from post-op wake-up to return to competition — created by a sports osteopathy + sports physiotherapy team.

Each phase unlocks when YOU are ready. A real clinician checks your actual readiness, every single phase.

(Not a quiz that unlocks content on a fixed schedule)

Start My Comeback Protocol

Start My Comeback Protocol

Why this isn't just another app

Film

Record a short 60-90 second test at the end of each phase. No special equipment needed.

Review

A real clinician on our team reviews your video, in a weekly batch, not on a fixed calendar.

Clearance

You either move to the next phase, get quick feedback to retry, or — if something looks off — get a direct recommendation to see someone in person.

Your return to sport should be based on where your body actually is — not on what day it is.

Start My Comeback Protocol

Start My Comeback Protocol

Everything included in your protocol

The complete phase-by-phase protocol

The complete phase-by-phase protocol

From the acute phase (weeks 0-2) all the way to return to sport (months 6-9), with clear goals at every stage.

Value: $697

Value: $697

Full video library

Every exercise filmed and demonstrated, not just described in text.

Value: $297

Value: $297

Clinical video check-in

Submit a short video at the end of each phase. A real clinician reviews it — not an app, not a calendar — before you move forward.

Value: $547

Value: $547

Private ACL recovery community

Connect with other athletes at the same stage as you, stay motivated even in the hard weeks.

Value: $197

Value: $197

“Week 1” Bonus

A guide for managing pain, swelling, and anxiety in the very first days post-op — delivered immediately.

Value: $112

Value: $112

“Return to Sport” checklist

The objective criteria used in clinic to confirm an athlete is ready to play again (not just “I feel fine”).

Value: $147

Value: $147

Total value:

$1,997

Start My Comeback Protocol

Start My Comeback Protocol

Everything you need from early rehab to return to sport.

What ACL rehab actually costs

20 spots

founding price ends in

08 : 17 : 06 : 58

After that, price increases to $997

In-Person Rehab Journey

$3,000 – $6,500

35 to 55 appointments over 6 to 9 months. Booking around your work schedule. Waiting for openings. Insurance caps that run out before you're done. And still no clear answer on whether you're actually ready to play again.

No guarantee you'll feel confident at the end of it.

The Comeback Protocol (20 spots)

The Comeback Protocol

(20 spots)

$597

$997

A structured complement to your clinical care, for a fraction of the cost — available immediately, at your own pace, for as long as you need it.

Start Now

What ACL rehab actually costs

In-Person Rehab Journey

$3,000 – $6,500

35 to 55 appointments over 6 to 9 months. Booking around your work schedule. Waiting for openings. Insurance caps that run out before you're done. And still no clear answer on whether you're actually ready to play again.

No guarantee you'll feel confident at the end of it.

founding price ends in

08 : 17 : 06 : 58

After that, price increases to $997

The Comeback Protocol

(20 spots)

$597

$997

A structured complement to your clinical care, for a fraction of the cost — available immediately, at your own pace, for as long as you need it.

Start Now

The “Phase 1 Validated” Guarantee

Follow the protocol through Phase 1 (weeks 0-6). If you don’t hit the standard clinical progression criteria (as confirmed by your physio or surgeon), we’ll double your access for free until you do — or refund you in full.

Our goal isn’t to sell access. It’s to see you back on the field.

Client Success

Client Success

Real results.

Real results.

“Back on the court at 8 months, cleared on every return-to-sport test. Having a plan for the other 6 days changed everything.”

“Back on the court at 8 months, cleared on every return-to-sport test. Having a plan for the other 6 days changed everything.”

Anna S. (Basketball - 8 Months post op)

“I went from being afraid to walk to running 5km in 4 months. The phase criteria took away all the guessing.”

“I went from being afraid to walk to running 5km in 4 months. The phase criteria took away all the guessing.”

Riley P. (Soccer - 5 months post-op)

“The community kept me going through the hard weeks. I came back to competition more confident than before my injury.”

“The community kept me going through the hard weeks. I came back to competition more confident than before my injury.”

Chris B. (Rugby - back in competition)

Start My Comeback Protocol

Start My Comeback Protocol

Questions, answered

Does this replace my physio/PT?

I’m not sure I’ll stay disciplined enough to follow a program on my own.

What if my surgery/protocol is different from the standard one?

What happens if my video shows a problem?

How long do I have access to the content?

What if it’s not right for me?

Your return to sport starts today, not in 3 months once you “feel ready to begin.”

Start My Comeback Protocol — $597 (Only 20 spots)

Start Now— $597 (Only 20 spots)

Phase 1 Validated guarantee — full refund or free extension