The Comeback Protocol — ACL Edition
A structured, phase-by-phase pathway from the day after surgery to full return to sport — designed to complement your clinical care, not replace it.
Built by a sports osteopath and a sports physiotherapist
An ACL tear isn’t just a ligament.
Months of questioning if you're on-track with your recovery
The constant fear of “blowing out” your knee by pushing too soon
Exercises found on YouTube, with no idea if they’re right for YOUR recovery stage
Clinical care that’s invaluable, but limited to 30-45 minutes a week — what about the other 6 days?
The question that haunts every athlete: “Will I ever be the same again?”
You don’t need more generic information about ACL recovery. You need a clear, step-by-step path all the way to return to sport.
Post-op
Manage pain and swelling, protect the graft, and start regaining range of motion from day one.
Restore movement
Rebuild full knee mobility and normal walking mechanics before any real loading begins.
Build strength
Progressive loading to rebuild quad and hamstring strength, closing the gap with your healthy leg.
Return to sport
Sport-specific drills and objective testing to confirm you're truly ready to compete again.
The Solution
Each phase unlocks when YOU are ready. A real clinician checks your actual readiness, every single phase.
(Not a quiz that unlocks content on a fixed schedule)
Why this isn't just another app
Film
Record a short 60-90 second test at the end of each phase. No special equipment needed.
Review
A real clinician on our team reviews your video, in a weekly batch, not on a fixed calendar.
Clearance
You either move to the next phase, get quick feedback to retry, or — if something looks off — get a direct recommendation to see someone in person.
Let your real-time physical progress guide your return — not the calendar.
Everything included in your protocol
Full video library
Clinical video check-in
Private ACL recovery community
“Week 1” Bonus
“Return to Sport” checklist
Total value:
$1,997
The “Phase 1 Validated” Guarantee
Follow the protocol through Phase 1 (weeks 0-6). If you don’t hit the standard clinical progression criteria (as confirmed by your physio or surgeon), we’ll double your access for free until you do — or refund you in full.
Our goal isn’t to sell access. It’s to see you back on the field.
Client Success, real results.
Anna S. (Basketball - 8 Months post op)
Riley P. (Soccer - 5 months post-op)
Chris B. (Rugby - back in competition)
Questions, answered
What exactly is included?
How is this different from free rehab videos on YouTube?
What if my surgery or rehab timeline is different?
How do phase validations work?
What if I'm already several months after surgery?
Do I need a gym membership?
Can this help reduce my risk of a second ACL injury?
What if I'm not ready to move to the next phase?
What if it's not the right fit?
Your return to sport starts today.
Not in 3 months when you “feel ready".
Founding price $597 • Only 20 spots remaining
✓ Phase 1 Validated Guarantee • ✓ Full refund if eligible • ✓ Free extension if needed